It’s been quite a while since I’ve blogged… over 3 years to be exact. I was having a couple of down in the dumps types of days and remembered a thing I advocate daily SELF CARE.
Writing is therapeutic to me. It allows me to me the most unapologetic authentic version of myself. It is a way that I can take the time I need to do something I enjoy, something that makes me feel good.
If you don’t take time out of your life to take care of yourself what are you even living for? To go back and forth to a job? To pay bills? To do everything in your power to live up to standards you have been brainwashed in believe are essential for acceptance? I surely hope not.
Its is absolutely okay to and quite frank, essential to our overall healthy to do so. Figure out what you enjoy doing and DO IT!